Navigating an unexpected pregnancy around the holidays can cause you to experience a wide range of emotions. Maybe you haven’t had time to process the news of a positive pregnancy test, and the thought of soon having a full holiday schedule, complex family dynamics, or even perceived expectations from family or friends may be causing you increased stress and anxiety.
At Cecil Pregnancy and Family Resource Center, we are here if you need someone to help you talk through your emotions or help you navigate this season. Here are a few suggestions to help you navigate this upcoming holiday season.
- Try Not to Feel Pressured
Maybe you aren’t sure if you want to proceed with this pregnancy yet, and you are experiencing emotions you aren’t sure how to process. It’s okay if you need time to think through all of your options, and to reach out for help while making this decision. We understand that this is a big decision—one that will impact the rest of your life. Please don’t feel pressured to be in a hurry. Take your time working through how you feel and please don’t be afraid to ask for advice from someone you trust. We would love nothing more than to be a safe place for you.
2. It’s Okay if You Feel Anxious
It is very common for women to experience fear at some point during their pregnancy. Especially if it is an unexpected pregnancy. Remember, it’s okay if you don’t have all the answers about your future right know. This is new territory, and it’s okay if you are experiencing anxiety about what to do next. You don’t need to have it all figured out today. Do your research so that you can make an informed decision that you won’t regret years down the road.
3. Surround Yourself with Support
Maybe you just read that and thought, “How am I supposed to surround myself with support if I don’t even have a support system?” Let us be your support system. We want to be a safe place for you. Somewhere you can go to receive the help you need so you can feel confident about whatever decision you make. We want to be a place you can come to and feel at peace as soon as you walk in. We know this can be an overwhelming time, and we would to help ease some stress. At Cecil Pregnancy and Family Resource Center, we offer one free ultrasound per client. We also provide you with more information on what your options are, as well as free material aid!
You can do this. We believe in you!